How to biohack your way to better and more youthful skin?
4 Anti-Ageing Biohacks That Actually Work
It’s the ultimate luxury to regain youthfulness, and anti-aging biohacking is the best currency to achieve it. Anti-ageing biohacking is a new trend in the beauty industry that focuses on natural, non-invasive techniques to reverse or stop the tide of aging and boost confidence. While genetics do play a role in the ageing process, there are ways to slow it down and promote skin rejuvenation. These anti-ageing biohacks include incorporating specific therapies and products into your beauty routine. Say goodbye to surgical facelifts and hello to a more natural approach to beauty.
1. LED Light Therapy
LED light therapy is a popular skincare treatment that utilizes photobiomodulation (PBM) to address a variety of skin concerns. By exposing the skin to different wavelengths and intensities of light, LED therapy is believed to interact with the body’s cells in a positive way.
Dermatologists, aestheticians, and skincare professionals have praised LED light therapy for its many potential benefits. It can help to reduce inflammation, improve skin texture and tone, and stimulate collagen production for firmer, smoother skin with fewer fine lines and wrinkles.
LED light therapy is a safe and non-invasive way to address various skin concerns and promote anti-aging effects. The most common LED light therapy treatments use red, blue, and/or near infrared (NIR) wavelengths of light. Red light therapy can reduce inflammation, promote healing and cell regeneration, boost collagen production, and improve blood circulation. Blue light therapy is effective in treating acne by killing bacteria that cause breakouts. NIR light is often used for its anti-aging properties, as it can increase ATP production in cells and stimulate collagen and elastin production.
2. RF Microneedling
One of the best anti-ageing biohacks out there is Radio-frequency (RF) Microneedling, which has been shown to produce a 400% increase in collagen and elastin after just four treatments spaced one month apart, according to several studies. In terms of the science behind this bio-booster, the foundation is that the RF energy mimics cellular energy to stimulate metabolic processes in the skin, as a way of enhancing your face’s natural repair mechanisms. Over time, the facial and/or neck skin becomes tighter and more youthful. Not only does this decrease lines and wrinkles, but facial features (such as the chin, jawline, and cheeks) can regain definition and contour. It is like a workout supplement for your face, allowing you to rev up your natural healing abilities.
The following cosmetic imperfections in the skin can be treated with RF microneedling at our clinic:
- Acne Scar Removal
- Cellulite Treatment
- Non-Surgical Cheek Lift
- Non-Surgical Facelift
- Non-Surgical Neck Lift
3. PRP/iPRF Therapy
It is important to realize that PRP therapy is an excellent option for dermatological problems. As we age, factors such as pollution, smoking, and UV exposure begin to wear down on our skin, leading to our skin losing its elasticity and radiance. In ageing facial skin, PRP has been shown to stimulate the regeneration process through the secretion of collagen and other vital components in the extracellular skin matrix, which may lead to the rejuvenation of the skin. Injections of PRP are used to rejuvenate photoaged skin under the eyes by improving wrinkles and dark circles. They are efficient, safe, painless, and fast.
It has been shown that PRP/iPRF therapy has a significant impact on improving the overall health and appearance of the skin in aesthetic medicine. There have been numerous cosmetic procedures developed which utilize PRP therapy to rejuvenate and rejuvenate the skin, as reported in Plastic and Reconstructive Surgery journal.
There has also been promising results regarding hair regrowth using PRP therapy. It has been shown that injections of PRP/iPRF stimulate hair growth in men who suffer from severe hair loss, a condition common with the aging process. It is currently being considered as an alternative to the various hair growth therapies available today.
4. Exosomes Therapy
Exosomes are tiny vesicles that are released by cells and contain a variety of molecules, including proteins and genetic material. Exosome therapy involves using these vesicles to target specific cells and promote regeneration and repair. This anti-ageing biohacks therapy has shown promise in managing degenerative illnesses, reducing inflammation, and combating aging. By introducing exosomes derived from sources like fat and stem cells, the therapy provides the target cells with the raw materials and signals they need to regenerate and repair. The exosomes attach to the target cells and transfer their contents, including signalling cytokines, mRNA, and miRNA, to promote healing and regeneration.
Studies suggest that exosomes slow the aging process by triggering the production of fibroblast cells in the skin, which maintain skin elasticity and strength. Exosome therapy offers other antiaging benefits, such as:
- Angiogenic Ability
As we age, our skin undergoes a variety of changes, such as denaturation of elastic fibers, reduced collagen type-1 content, and disorganization of capillaries. As a result, vascularization of the skin decreases. Skin vascularization is crucial to nutrient supply, and the angiogenic properties of exosomes help maintain vascular structures.
- Collagen Synthesis
During aging of the skin, elastic and collagen type-1 fibers are fragmented. MiR-21 of exosomes can induce re-epithelialization and keratinocyte migration, which can delay skin aging.
- Regulation of Inflammation
As a result of barrier defects, inflammation in the skin can accelerate skin aging. Exosomes have been shown to be effective at reducing the expression of inflammatory cytokines, thereby decreasing inflammation symptoms in the skin.