Ultimate Guide to In-Flight Skincare

Air travel can be an exhilarating adventure, whisking you away to new destinations and experiences. However, the journey itself, particularly the in-flight environment, can wreak havoc on your skin. At Aestha Clinic, we understand the importance of maintaining your skin’s health and radiance, even at 30,000 feet. In this comprehensive guide, we’ll explore why your skin needs extra TLC during flights and provide you with expert strategies to ensure you arrive at your destination with a glowing complexion.

The Impact of Air Travel on Your Skin

Why Skincare Matters During Flights

The cabin air inside an airplane is notorious for its low humidity levels, typically hovering around 20%, compared to the usual 40-60% in most indoor environments. This drastic drop in humidity can significantly dehydrate your skin, leading to discomfort, dryness, and exacerbation of conditions like eczema and rosacea. The pressurized cabin environment further accelerates moisture loss from your skin, making it feel tight and parched.

Pre-Flight Skincare Preparation


Hydrate, Hydrate, Hydrate

Hydration starts from within. Make sure you drink plenty of water before your flight. Carry a refillable water bottle and top it up after passing through security. Staying hydrated will help your skin retain moisture and reduce the drying effects of cabin air.


Moisturise Thoroughly

Apply a high-quality, intensive moisturiser before boarding. Opt for products rich in hyaluronic acid, which is excellent for retaining moisture without leaving a greasy residue. If you have sensitive skin, choose a moisturizer formulated specifically for your skin type to avoid any adverse reactions.


Skip the Makeup

Let your skin breathe during the flight. If you must wear makeup, opt for minimal, hydrating products.

Skincare Strategies

Pack a Travel-Sized Skincare Kit

  • Gentle cleanser or micellar water
  • Hydrating serum (preferably with hyaluronic acid)
  • Rich moisturiser
  • Broad-spectrum sunscreen (SPF 30 or higher)
  • Lip balm
  • Hydrating face mist
  • Sheet masks for long flights
  • In-Flight Skincare Routine

    Maintaining your skin’s health during the flight is crucial, especially on long-haul journeys. Here’s a step-by-step guide to keep your skin happy at high altitudes:


    Cleanse Gently

    About an hour into your flight, use a mild, alcohol-free cleanser or micellar water to refresh your skin without stripping it. This removes any accumulated oils or pollutants from the airport.


    Apply a Hydrating Serum

    Look for products containing hyaluronic acid, which can hold up to 1000 times its weight in water, helping to attract and retain moisture in your skin.


    Moisturise Regularly

    Reapply your moisturizer every 2-3 hours, especially on long-haul flights. Don’t be shy about layering – your skin needs it!


    Don't Forget SPF

    UV exposure increases at higher altitudes, so apply a broad-spectrum sunscreen, even if you’re not in a window seat. Reapply every 2 hours if you’re by the window.


    Mist Away

    A facial mist can provide instant hydration and refreshment. Look for ones containing thermal water or soothing ingredients like aloe vera.


    Lip Care

    Your lips can get especially dry during flights. Apply a nourishing lip balm regularly.


    Eye Area TLC

    The delicate skin around your eyes needs extra care. Apply a hydrating eye cream to prevent puffiness and dark circles.

    Post-Flight Skincare Routine

    Once you’ve landed, it’s time to give your skin some extra attention to help it recover from the flight:


    Cleanse Thoroughly

    Use a gentle cleanser to remove any accumulated dirt, oil, and product build-up from the flight.


    Exfoliate if Needed

    If your skin feels congested, use a mild exfoliant to slough off dead skin cells and refresh your complexion.


    Apply a Hydrating Mask

    Use a hydrating mask to replenish lost moisture. Leave it on for 15-20 minutes for maximum benefit.


    Serum and Moisturiser

    Follow up with your regular skincare routine, focusing on hydration and nourishment.


    Facial Massage

    Gently massage your face to boost circulation and reduce any puffiness.


    Hydrate from Within

    Continue drinking plenty of water to rehydrate your body and skin.

    Addressing Specific Skin Concerns

    For Acne-Prone Skin

    Heavy moisturisers can sometimes trigger breakouts by increasing oil production. Opt for lightweight, non-comedogenic moisturisers and consider using a hydrating serum with hyaluronic acid.

    For Sensitive Skin

    Conditions like eczema and rosacea can flare up due to the dry cabin air. Use products designed for sensitive skin and incorporate anti-inflammatory ingredients like aloe vera or chamomile to soothe irritation.

    Mature Skin

    Focus on intense hydration and antioxidant protection. Use products with peptides and antioxidants to support skin elasticity. Don’t forget your neck and décolletage area.

    Family Skincare Strategies

    Family Skincare Strategies

    Skincare during flights isn’t just for adults; children’s skin also needs protection. Use gentle, hypoallergenic products specifically formulated for kids and ensure they are adequately hydrated and protected with SPF.

    Preparing for Your Next Getaway

    Stock Up on Sunscreen

    Purchase sunscreen during off-peak times to avoid last-minute shortages.

    Travel-Sized Products

    Ensure your favourite skincare products are available in travel-friendly sizes.

    Versatile Products

    Opt for multi-use items like moisturizers with SPF to save space.

    Pack Smart

    Organize your skincare items for easy access during your journey

    Additional Tips for Healthy Skin During Air Travel

    • Avoid Alcohol and Salty Snacks: These can dehydrate your skin. Instead, opt for water-rich foods like fruits and vegetables.
    • Rest and Relaxation: Stress can worsen skin conditions, so find ways to relax during the flight. Use sleep masks, neck pillows, and calming music to promote restfulness.
    • Nutraceuticals: Consider internal skincare supplements like collagen drinks to boost skin hydration from the inside out.

    At Aestha Clinic, we believe that beautiful skin shouldn’t take a vacation just because you do. By following these comprehensive tips and making them a part of your travel routine, you can ensure that your skin remains as radiant as your travel memories. Remember, consistency is key – integrate these practices into your travel plans, and you’ll always be ready for your close-up, no matter where your adventures take you.

    Have more questions about maintaining your skin’s health during travel or any other skincare concerns? Don’t hesitate to reach out to our expert team at Aestha Clinic. We’re here to help you look and feel your best, on the ground and in the air. Safe travels and happy glowing!